Category Archives: Soup – warm from the inside out

Another great White Bean and Kale Soup

A friend asked me recently for some ideas for serving up kale with dinner. So, I wanted to get this soup on the website for her to give a try. Here you go, Lucinda… This soup is adapted from one … Continue reading

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Not your Mom’s Lentil Soup…

I realize that there may be an aversion for some people to Lentil soup. It tends to be made with the typical carrots, celery, potatoes and herbs. Not this soup, originally printed in the NY Times.  It is simply amazing. … Continue reading

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2 Soups combined

Tonight, I couldn’t decide between 2 recipes I wanted to try. There were things I liked about both recipes… but I also thought each was missing a little something. So, I combined them and added a bit of my own … Continue reading

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Lemony Lentil Stew

Lemony Lentil-Spinach Stew Fresh mint turns this simple stew into a knockout one-pot dinner. Don’t skip the mint!!! 🙂 Ingredient List Serves 4 2 tsp. olive oil 2 cloves garlic, minced 3 cups low-sodium vegetable broth 1 cup brown lentils, … Continue reading

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Carrot Fennel Soup

If you haven’t used fennel root before, this is a great way to fall in love with the flavor. This is a light and delicious soup. Serve with a loaf of 100% whole wheat bread for a light and delicious … Continue reading

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Red Lentil Soup – SOOOO yummy

Vegan Red Lentil Soup Ingredients 2 tablespoons olive oil 2 small onion, chopped 2 tablespoons minced fresh ginger root 2 cloves garlic, chopped 2 pinches fenugreek seeds 2 cups dry red lentils 2 cups butternut squash – peeled, seeded, and … Continue reading

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White Bean and Kale Soup

White Bean and Kale Soup From: Vegetarian Times Servings: Serves 6 Ingredients 1 tablespoon  olive oil 1 small onion, halved and thinly sliced (1 cup) 3 cups  chopped kale (I prefer lacinato kale for this recipe – flat, dark green … Continue reading

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